Cinnamon Honey Guide: How To Use It And Where To Get It Skip to content

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Cinnamon Honey

There’s something comforting about cinnamon honey. It’s sweet, warm, and gently spiced, making it a favorite for everything from morning toast to bedtime tea. Beyond its flavor, it’s a natural sweetener that feels right at home in health-conscious kitchens. Whether you're reaching for it to support seasonal wellness or to elevate a cozy recipe, cinnamon honey offers a simple way to add both taste and tradition to your routine.

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What Is Cinnamon Honey?

Cinnamon honey is exactly what it sounds like, raw honey infused with the warm, familiar spice of cinnamon. At Huckle Bee Farms, we make ours by gently combining pure, Pennsylvania-sourced honey with natural cinnamon, creating a sweet and spicy blend that’s as versatile as it is delicious.

This simple infusion elevates the natural depth of raw honey with the comforting kick of cinnamon. The result? A smooth, golden bottle of goodness that’s perfect for drizzling on toast, stirring into coffee, pairing with cheese, or even adding to warm milk before bed.

Because we source honey from both our own hives and trusted local beekeepers, each bottle of cinnamon honey offers full flavor with clean-label confidence. It’s a pantry staple with a seasonal twist and a favorite among families, foodies, and folks who care about what goes into their bodies.

The Benefits Of Cinnamon Honey

Cinnamon honey isn’t just tasty, it’s packed with potential health perks that have made it a go-to in natural wellness circles. Both cinnamon and raw honey have been studied individually for their properties, and together, they form a naturally supportive combination. Here’s a closer look at the possible benefits of cinnamon honey:

May Support Blood Sugar Balance

Cinnamon is known for its potential to help regulate blood sugar levels, and when paired with raw honey, the combo might offer a sweet option for those seeking balance. While it’s not a cure or treatment, enjoying a small spoonful of cinnamon honey as part of a balanced lifestyle may provide a gentle assist. For a deeper dive, check out our full breakdown on the benefits of cinnamon honey for health.

Naturally Soothing For Throats

Warm honey and cinnamon are time-tested comfort ingredients for scratchy throats or seasonal discomfort. Many families reach for cinnamon honey for colds during the winter months, stirred into tea or taken straight off the spoon. The natural coating effect of honey and the gentle heat of cinnamon work together to bring soothing relief.

Rich In Antioxidants

Both cinnamon and honey contain antioxidants, which help fight oxidative stress in the body. These compounds can support general wellness and may play a role in long-term immune health. Choosing a raw, infused variety means you’re getting those benefits in a more natural, unprocessed form.

How To Make Cinnamon Honey At Home

Cinnamon honey can be made right in your kitchen with just two ingredients. This DIY method gives you a chance to enjoy natural sweetness with a personalized touch of spice. If you've ever wondered how to make cinnamon honey, here's the simple process:

Ingredients You'll Need

All you need is one cup of raw honey, one to two teaspoons of ground cinnamon, and a clean glass bottle with a tight lid. Ceylon cinnamon is often recommended for its mild and smooth flavor, especially when you're making this for everyday use.

Step-By-Step Instructions

In a small bowl, stir the ground cinnamon into the raw honey until it's fully blended. Pour the mixture into your bottle, seal it tightly, and let it sit at room temperature for at least 24 hours so the flavors can infuse. Give it a gentle shake before each use, since some settling may occur.

Using Cinnamon Sticks Instead

If you prefer a whole-spice infusion, place one or two cinnamon sticks directly into your bottle of raw honey. Let it steep for a few days in a cool, dry place, and you’ll get a milder flavor that builds over time.

A Few Tips To Keep In Mind

Always use raw, high-quality honey for the best results. Don’t give honey to infants under one year old, and store your infused bottle in a cool area away from sunlight to preserve both flavor and consistency.

Using Cinnamon Honey For Colds And Seasonal Wellness

Cinnamon honey is more than a sweet topping. It’s a cozy companion during cold weather and a simple, natural way to support comfort when you’re feeling under the weather. Many households turn to cinnamon honey for colds as part of their seasonal routine, and here’s why it continues to be a favorite:

Comfort For Sore Throats

The thick texture of raw honey coats the throat naturally, helping to ease dryness and irritation. When combined with cinnamon, which carries gentle warming properties, it creates a soothing blend that’s easy to stir into warm tea or take directly by the spoonful.

A Natural Alternative To Syrups

Many people reach for cinnamon honey instead of sugary cough syrups. It’s simple, easy to keep on hand, and made without artificial ingredients. Families who prefer clean-label options often find it to be a smart addition to their wellness cabinet.

Supports Daily Warm-Up Rituals

Whether it’s added to lemon water in the morning or mixed into herbal tea at night, cinnamon honey fits into everyday wellness habits. A small spoonful can bring both comfort and flavor, especially during cold, dry months when your body needs a little extra care.

Our Signature Cinnamon Infused Raw Honey Bottles

At Huckle Bee Farms, we don’t just infuse our honey with cinnamon. We do it with care, starting with raw honey sourced from our own hives and trusted local beekeepers across Pennsylvania. The result is a rich, smooth cinnamon blend that fits perfectly in any kitchen, gift basket, or store shelf.

Cinnamon Infused Honey Product

Our cinnamon infused honey product is handcrafted in small batches to deliver a bold, comforting flavor in every bottle. Whether you're drizzling it over warm oats, stirring it into cider, or gifting it during the holidays, this 1 lb bottle brings both taste and versatility.

Browse Cinnamon Honey Collection

Looking for more infused options? You can browse the cinnamon honey collection to find additional sizes and seasonal pairings that highlight cinnamon and other complementary flavors. Every item is created with quality and care, ideal for everyday enjoyment or retail shelves.

Honey Selection: Infused Flavors Like Cinnamon

To see how cinnamon fits into our larger flavor lineup, check out our honey selection, featuring infused flavors like cinnamon. From citrus twists to bold spice infusions, our collection shows how raw honey can be transformed into something even more special.

From Raw To Infused: How We Source And Select Our Honey

Every bottle of cinnamon honey starts with raw, unfiltered honey that’s handled with intention from hive to shelf. At Huckle Bee Farms, we believe the quality of the source determines the quality of the final product. That’s why we focus on local partnerships, gentle processes, and flavor-forward infusions.

Raw Honey From Trusted Sources

Our honey is gathered from our own hives right here in Pennsylvania, along with small-scale beekeepers we know and trust. This approach allows us to keep our products as close to nature as possible, supporting pollinator health and sustainable practices in our region.

Why Raw Honey Matters

Raw honey is unprocessed, meaning it retains all of its natural enzymes, flavor, and beneficial properties. It’s a clear choice for anyone seeking a clean-label sweetener that doesn’t lose its value through pasteurization or added ingredients.

Explore The Difference: Raw Honey Vs Processed

To understand the benefits of choosing raw over processed options, we invite you to explore our full-page article on Raw Honey vs. Processed – What to Choose. It breaks down how raw honey supports better taste, texture, and nutritional value across all of our infused varieties.

Read Also:

Sources:

  1. Julianti, E., Rajah, K. K., & Fidrianny, I. (2017). Antibacterial Activity of Ethanolic Extract of Cinnamon Bark, Honey, and Their Combination Effects against Acne‑Causing Bacteria. Scientia Pharmaceutica, 85(2), 19. https://doi.org/10.3390/scipharm85020019
  2. Ju, J., Santana de Oliveira, M., & Qiao, Y. (2023). Antioxidant Activity and Mechanism of Cinnamon. In Cinnamon: A Medicinal Plant and A Functional Food Systems (pp. 69‑83). Springer. https://doi.org/10.1007/978-3-031-33505-1_7
  3. Hossain, M. L., Lim, L. Y., Hammer, K., Hettiarachchi, D., & Locher, C. (2021). Honey‑based medicinal formulations: A critical review. Applied Sciences (Switzerland), 11(11), Article 5159. https://doi.org/10.3390/app11115159
  4. Ju, J., Santana de Oliveira, M., & Qiao, Y. (2023). Pharmacological Effects of Cinnamon in Functional Foods. In Cinnamon: A Medicinal Plant and A Functional Food Systems (Chapter 6). Springer. https://doi.org/10.1007/978-3-031-33505-1_6

Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always talk with your doctor or pediatrician before making decisions about your or your child’s health.

Frequently Asked Questions

Yes, cinnamon honey works surprisingly well in savory cooking, especially in glazes, marinades, or dressings. It adds a subtle sweetness and spice that enhances meats like pork or chicken, and it's also great over roasted vegetables. Chefs often pair it with aged cheeses or mix it into vinaigrettes for a balanced, complex flavor.

No, cinnamon honey does not need refrigeration. It is naturally shelf-stable due to the low moisture content in raw honey, which helps prevent spoilage. Just keep it sealed and stored in a cool, dry place to maintain its quality.

If someone has a known allergy to cinnamon, they should avoid cinnamon honey. Even though the cinnamon is infused, it still contains the compounds that trigger allergic reactions. Always check labels and consult a healthcare provider if there’s any uncertainty.

Cinnamon honey has a long shelf life, typically lasting one to two years or more if stored properly. Raw honey’s natural preservative properties help extend its freshness, even when infused. Just keep the bottle tightly closed and away from heat or light.

Yes, but it’s best to let the drink cool slightly before stirring in the honey. Very high temperatures can degrade some of the natural enzymes found in raw honey. To preserve its benefits, aim for warm, not boiling beverages.

Cinnamon honey is not suitable for strict keto diets because honey is naturally high in carbohydrates. However, it may be enjoyed in very small portions by those following moderate or flexible low-carb lifestyles. Always factor it into your daily carb count if needed.

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