April 19, 2018

This Honey Garlic Salmon is a terrific way to serve salmon that is just sooooo crazy quick and so crazy delicious! HONEY GARLIC SALMON/TROUT. This recipe is all about the sauce. Just three simple pantry essentials in the right proportions – soy sauce, garlic infused honey and vinegar. Use just a whisk the Sauce and pour it over pan seared Salmon.

 

Sauce

Salmon/Trout
  • 2 salmon or trout fillets, skinless (6oz / 200g each)
  • Olive oil
  • Salt and pepper
Optional Garnishes
  • Sesame seeds
  • Finely sliced chives or shallots/scallions
Instructions
  1. Take salmon/Trout out of the fridge 20 minutes before cooking. Pat fish skin dry with a paper towel and sprinkle with salt and pepper.
  2. Whisk together the Sauce ingredients in a small bowl.
  3. Drizzle oil in a non stick fry pan and heat over medium high heat (or just under, if your stove runs hot). Place fish in the pan, and cook the first side for 3 minutes. Turn, then cook the other side for 2 minutes, or to taste.
  4. Pour Sauce over salmon/trout. Cook for 1 minute or until it starts to thicken slightly. Check the side of the salmon to tell how cooked through to the middle. If Sauce thickens too much before your salmon/trout is cooked to your taste, just add water 1 tbsp at a time.
  5. Remove onto serving plates.
  6. Serve and drizzled with Sauce, sprinkled with sesame seeds and chives/shallots, if desired.

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